TENS Unit vs EMS vs Heating Pad: Which Is Best for Pain?
Compare the three most popular at-home pain relief methods. We break down when to use each and which conditions they treat best.
TENS Therapy Blog
Expert guides, tips, and research on using TENS units for effective pain relief
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Buying Guides
Best TENS Unit for Sciatica Pain Relief (2025 Guide)
Sciatica affects millions of Americans. Discover which TENS units provide the most effective relief for sciatic nerve pain, plus expert placement tips.
How-To GuidesHow to Use a TENS Unit for Back Pain: Complete Guide
Step-by-step instructions for using TENS therapy to relieve lower back pain. Includes electrode placement diagrams and recommended settings.
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Comparisons
How-To Guides
TENS Unit Electrode Placement Chart for Every Body Part
Visual guide showing exactly where to place TENS pads for shoulder pain, knee pain, neck pain, and more. Printable placement charts included.
Safety & Health
Are TENS Units Safe? Side Effects, Risks & Precautions
Everything you need to know about TENS unit safety. Who should avoid TENS therapy, potential side effects, and how to use them safely.
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